Leonardtown, MD – The weather is warming up and we are all adjusting to our new normal. It’s more important than ever to ensure we are paying attention to our health and well being.

We challenge you, St. Mary’s County, to the Step Up competition. It’s simple!

1. Record your daily activity, Monday-Sunday, using a step counter or the activity conversion chart.

2. Starting on Sunday afternoons, you will be able to enter your information on the online reporting form. This form will be open for entries until Tuesday’s at 10:30pm.

3. Watch for the link to be posted on the R&P Facebook page which each Sunday.

Activity Conversion Chart: www.stmarysmd.com/docs/activityconversionchart.pdf

Let’s get outside and walk around the neighborhood, walk the dog, mow your lawn or walk the nearest trail! Get some exercise and stay healthy while adhering to the stay-at-home directive. Let’s stay healthy St. Mary’s County!
Follow Step Up St. Mary’s